Close Give Feedback
Resene Paints - home page
Follow us on Facebook Follow us on Pinterest Follow us on Instagram Follow us on YouTube

Colours for living and learning

From the Resene decorating blog

There is a cycle of changing colours that affects us through the different stages of life. These are reflected in our changing colour preferences.

Colours for living and learning
For project details see " Decorating for young families"

The Universe is a magnetic field of positive and negative charges, constantly vibrating and producing electro-magnetic waves. Each of these has a different wavelength and speed of vibration; together they form the electro-magnetic sphere. White light when seen through a prism or water vapour splits into the colours of the spectrum. Of all the electro-magnetic sphere it alone can be seen. Radio waves, infra-red waves, ultra-violet waves, x-rays and gamma waves can not be seen.

Very young children | Older children | Teenagers | Older people | Colour self help

Colour through age development

There is a cycle of changing colours that affects us through the different stages of life. These are reflected in our changing colour preferences. Children have colour likes and dislikes according to individual character and stage of development.

Over a hundred years ago the pioneering educationalist Rudolph Steiner believed that people were surrounded by particular colours that had a spiritual influence and objective effect on their emotional life as well as benefiting physical health and mental well-being. Followers of the Steiner philosophy introduced his principles into their networks of schools and communities. It was believed that surrounding children with soft pastels and rounded architectural forms at the kindergarten level (2-7 years), progressing to central shared learning areas with stronger more vibrant colours for older children (7-10 years) then onto larger shared work areas in which soft greens and blues were used for children from 10 into their teenage years, was less distracting to the mental concentration of each stage of development.

A cute nusery in calming green and cream
For project details view the article, "Whatever the weather"
A soothing child's room in peach and dusky pink
For project details view the article, "Dot a lot"

Green is calming but can be cold when used as a wall colour, especially in a south facing or dark room. Yellow or blue-based greens create differing effects. Blue-based greens are good as a cooling element in a hot north/west facing room. The fresher yellow-based greens are beneficial when used as an accent in soft orange or red rooms. This will add a balance to colours that are warming and stimulating.

Blues on their own can also be cold, but can be used as a wall colour with contrasting warm colours in drapes, mats or bed linen. Clear pastels to mid-tones of blue are less cold and more appealing. Very dark blues are not recommended for young children as their intensity relates to DARK and can cause nightmares.

Comfort colours for very young children are pinks, peaches, pale almond beiges and lavenders as these equate to love and security.

– pastels –

– comfort colours –

A energizing yet relaxing child/teen lounge
For project details view the article, "Teen time"
A whimsical girls room
For project details view the article, "Love and whimsy"

Like adults, children have distinct personalities and colours that appeal to their souls. This means that some children who are active and outgoing are happy in a brightly coloured rumpus/playroom. It may not however be what they need in a learning environment. Scaling down the bright hues they ask for to softer versions might be a wise thing. Work or study areas should ideally be decorated in more muted colours.

Less energetic or more sensitive children might always be attracted to softer, paler colours but may need cleaner, sharper colours in a learning environment to activate them. Grey is not recommended as it is a hue with no direction or purpose. It is neutral and indecisive. White as a standalone colours in a learning environment is chilly and needs to be used as an accent to contrast with pastels or bright colours.

– uplifting bright colours –

– darker (but not black) colours –

Resene Bunker
Resene Bunker
A invigorating study space
For project details view the article, "Home work zone"
A lively living room for a teen
For project details view the article, "In harmony"

Purple is usually embraced when the mind develops social awareness and outward thoughts – this is later in the teenage years, usually between 14-17 years old. Texture and changing sheens in fabric (matt velvets to silky satins) offer a positive tactile experience to teenagers as well as being seen to be desirable from a cool point of view. At this age a fixation with metal and glass in all forms is prevalent – car fetishes with young boys and jewellery with girls.

– uplifting bright colours –

Resene Moon Yellow
Resene Moon Yellow

– darker (but not black) colours –

A calm room is shades of green and cream
For project details view the article, "Tonal stripes"
A warm cozy and inviting reading nook
For project details view the article, "Seasonally purple"

Softer shades of reds and oranges are warming and can help with circulation and energy levels. Peaches, apricots, warm tans, terracottas and pinks can also be used for this purpose. Reflecting on the past and thoughts of a spiritual future can also be reflected in colour choices. Soft blues, lavender mauves and violets are colours that connect to the spiritual or reflective mood. It is interesting to note that blue rinsed hair tints and lavender water are the province of the elderly lady. Studies carried out in nursing/rest homes indicate that soft pinky-beiges contrasted with soft blue/greens are soothing and peaceful. The judicious use of floral pattern can evoke the tranquillity of rural life and the simplicity of times past.

– soft pastel colours –

– soft mid toned colours –


  • In its natural form it is daylight.
  • Helps the mind to be open, clear and receptive.
  • Not good if feeling isolated or cut off.


  • Dark and severe reds tend to have the ability to over-stimulate and agitate.


  • Brighter oranges are very social and gregarious.
  • Deeper oranges like terracottas are very warming.


  • Falls between yellows and oranges.
  • Less irritating to the nervous system than yellow.


  • Bright sharp yellows are very tiring and can trigger migraines and travel sickness.
  • Soft yellows used with bright blues are good for mental stimulation and growth in children.

Bright Greens

  • Those greens often referred to as Kelly Green are found to energise.
  • Used with clear blues and pure white this type of green encourages physical activity.

Dark Greens

  • Works well in areas where you need to concentrate for long periods.
  • Think of the ‘green room’ used by an actor prior to a performance.

Pale Greens

  • Very soothing.

Pale Blues

  • Cooling and helps encourage rest.
  • Balance for over-activity.


  • Useful where fear is stopping activity.


  • Mix of violet and red.
  • Nurturing, promotes intuition, meditative and insightful.


  • Blending of two neutrals.
  • As a mid tone colour it has been used to denote cool rational thinking.
  • Too much of this colour is demotivating.


  • Earthy blend of orange, ochre yellow and black.
  • Denotes dependability.
  • Can make a space feel secure and stable.
  • Darkest form of orange.


  • Black equates to lack of light – night – and is used to rest mind and body.

Information collated by Carolyn Atkinson, Resene Colour Consultant, 2004.

This article is provided for interest and is not intended as medical advice. For diagnosis and treatment of medical conditions always see your medical professional.

February 19, 2004

Visit your local Resene ColorShop for expert advice and all the products and accessories you need to make the most of your home.

Book a colour consult | Ask a Colour Expert | Ask a Paint Expert

Resene's decorating blog

Paint your home beautiful! Discover the latest decorating trends, tips and colour news.

Previous article
Previous «
A fence you can be proud of

Return to the blog home page
Blog home

View the latest trends, tips and news

Next article
» Next

Vastu decorating


Order online now:
Testpots | Paints | Primers and Sealers | Stains | Clears | Accessories

Get inspired Get inspired ! Subscribe      Get saving Get saving ! Apply for a DIY card

Resene Paints Ltd

Can't find what you're looking for? Ask us!

Resene Paints Ltd   –

Follow us on Facebook Follow us on Pinterest Follow us on Instagram Follow us on YouTube
Videos on how to paint and stain your house

Colours shown on this website are a representation only. Please refer to the actual paint or product sample. Resene colour charts, testpots and samples are available for ordering online.   See measurements/conversions for more details on how electronic colour values are achieved.

What's new | Specifiers | Painters | DIYers | Artists | Kids | Sitemap | Home | TOP ⇧